Ginger: Superfood Spotlight

Ginger: Superfood Spotlight

The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week's superfood spotlight falls on ginger. Ginger is a rhizome, related to turmeric, packed with antioxidants and anti-inflammatory properties. Ginger provides a pungent taste and aroma to...

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Turmeric: Superfood Spotlight

Turmeric: Superfood Spotlight

The Pharm Table kitchen strives to utilize heritage foods and superfoods.This week's superfood spotlight falls on turmeric.Traditionally linked to Ayurvedic medicine in India and other parts of Asia, turmeric has long been prized for its anti-inflammatory...

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Açai: Superfood Spotlight

Açai: Superfood Spotlight

The Pharm Table kitchen strives to utilize heritage foods and superfoods.This week's superfood spotlight falls on açai.Pharm Table's Blueberry Açai Cheesecake, which can be purchased in our cafe or at Whole Foods Market locations in San Antonio, makes a great plated...

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Pharm Table Recycling Program

Pharm Table Recycling Program

Recycling can be perceived as a chore, especially by businesses who are trying to save time and cut costs. For Pharm Table, however, striving for sustainability is something to be celebrated. Reworks SA is recognizing Pharm Table with a gold certification for its...

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Matcha: Superfood Spotlight

Matcha: Superfood Spotlight

The Pharm Table kitchen strives to utilize heritage foods and superfoods.This week's superfood spotlight falls on matcha.Matcha is a green tea powder that is rich in antioxidants, fiber, chlorophyll and vitamins. It is made by whisking in hot water to create a...

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Complete Amino Proteins: Pharm Table Mantras

Complete Amino Proteins: Pharm Table Mantras

The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest.Our tenth mantra: Combine plants to create complete amino proteins.Plant-based protein can be found in many sources, but complete amino...

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All About Sprouts: Pharm Table Mantras

All About Sprouts: Pharm Table Mantras

The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest.Our ninth mantra: Sprout and soak your dry ingredients for increased fiber, nutrition, and ease of digestion.Sprouting grains and legumes is...

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