Learning about your Ayurvedic body type, or dosha, is essential to knowing what kinds of foods balance your physical and mental constitution.Balancing your dosha is key to boosting your immune system and preventing toxins from undigested food. Ama, defined as the root...

Learning about your Ayurvedic body type, or dosha, is essential to knowing what kinds of foods balance your physical and mental constitution.Balancing your dosha is key to boosting your immune system and preventing toxins from undigested food. Ama, defined as the root...

Learning about your Ayurvedic body type, or dosha, is essential to knowing what kinds of foods balance your physical and mental constitution.Balancing your dosha is key to boosting your immune system and preventing toxins from undigested food. Ama, defined as the root...