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Thrive: Classes, Recipes and Resources for Healthy Living
Curried Carrot Bisque
YIELD: 5 SERVINGS (8 OZ SERVINGS) 1 tbsp minced turmeric, fresh 1 tbsp minced ginger, fresh 1/4 cup coconut flake,unsweetened 1 cup...
Pharm Table Mantra #1: Breathe & Be Mindful
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #2: Eat Local & Honor the Seasons
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our 2nd...
Pharm Table Mantra #3: The 80% Rule
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #4: Avoid Acidic Foods
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #5: Favor Alkaline Foods
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #6: Avoid Iced or Carbonated Drinks
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #7: Eat Probiotic-Rich Foods
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #8: Balance 6 Flavors
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest.Our...
Pharm Table Mantra #9: All About Sprouts
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Pharm Table Mantra #10: Complete Amino Proteins
The Pharm Table kitchen follows 10 mantras based on Ayurveda, cuisines from the Blue Zones, and heritage foods of the Southwest. Our...
Blue Corn: Heritage Food Spotlight
The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week's heritage food spotlight falls on blue corn. In...
Mesquite: Heritage Food Spotlight
The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week's superfood spotlight falls on mesquite. Mesquite,...
Ginger: Superfood Spotlight
The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week's superfood spotlight falls on ginger. Ginger is a...
Turmeric: Superfood Spotlight
The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week's superfood spotlight falls on turmeric....
Açai: Superfood Spotlight
The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week’s superfood spotlight falls on açai. Pharm Table’s...
Matcha: Superfood Spotlight
The Pharm Table kitchen strives to utilize heritage foods and superfoods. This week's superfood spotlight falls on matcha. Matcha is a...
Turmeric Maca Energy Bites
How to Use Turmeric Whether it's combining freshly grated turmeric with healthy fats in our Turmeric Maca Energy Bites (for enhanced...
Kapha: Know Your Dosha
Learning about your Ayurvedic body type, or dosha, is essential to knowing what kinds of foods balance your physical and mental...
Pitta: Know Your Dosha
Learning about your Ayurvedic body type, or dosha, is essential to knowing what kinds of foods balance your physical and mental...
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